Weigh In record (no journal entry) for 18 November 2014
Diet Calendar Entries for 18 November 2014:
|
2290 kcal
|
Fat: 108.71g | Prot: 89.17g | Carb: 163.48g.
Breakfast: Bananas , Cereal, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Small), Blue Diamond Almond Breeze Vanilla Milk. Lunch: Trader Joe's Diced Onions, Zaxby's Minute Maid Lite Lemonade (12 oz), Food Lion Homestyle Cole Slaw, Dijon Mustard, Swiss Cheese, Primo Taglio Pastrami, Potato Knish (Pastry Filled with Potato). Dinner: Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Spicy Chicken Thigh. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip, Winn-Dixie Peppermint Candy, Planters Salted Peanuts (1 oz), Vodka. more...
|
|
2051 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joogie's weight history
|