starting over
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197.9 lb
Lost so far: 0 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2014:
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1712 kcal
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Fat: 70.74g | Prot: 75.98g | Carb: 204.12g.
Breakfast: Bananas, Coffee, Great Value Half & Half, Cottage Cheese. Lunch: Apples, Steak n Shake Grilled Cheese Sandwich. Dinner: Boudin Turkey Cranberry Sandwich. Snacks/Other: Wise Foods BBQ Flavored Potato Chips, Jif Extra Crunchy Peanut Butter. more...
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gaining 1.3 lb a week
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