Weigh In record (no journal entry) for 08 October 2014
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190.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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940 kcal
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Fat: 64.34g | Prot: 27.67g | Carb: 65.65g.
Breakfast: Gala Apples, Philadelphia Original Cream Cheese, Butter, Jimmy Dean Fully Cooked Sausage Links, Maple Grove Farms Sugar Free Syrup, Egg. Lunch: Progresso Light Vegetable & Noodle Soup, Nabisco Premium Saltine Crackers Original. more...
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steady weight
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