webbsark

Start Weight:(30 Oct 13) 187.0 lb
Current Weight:(28 Jul 15) 193.0 lb
Goal Weight:170.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.5 lb a week

FatSecret member since: 16 Oct 07

webbsark's Weight History


webbsark's Latest Member Challenges

604
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress
 
 



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Members

LCHF: Low carb, High fat / Ketogenic Diet


webbsark's journal

22 June 2015

The same 8 pounds keep going then coming back. Back to eating real food. My goal is to control mindless eating and keep carbs on the lower side

19 May 2015

Starting over

webbsark's Recent Food & Exercise

webbsark's Recent Activity

webbsark's Own Activity

webbsark recorded a Weigh In at 193.0 lb.
webbsark recorded a Weigh In at 195.1 lb.
webbsark recorded a Journal Entry.
webbsark recorded a Weigh In at 195.5 lb.

webbsark's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 supported Frosty Heimdall's Journal Entry.
flacapr updated their Food Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 135.2 lb.
treyhenderson commented on their Weigh In.
wholefoodnut recorded a Journal Entry.
Rodriguez0077 supported Lenny Lenn 's Weigh In.
dulfig updated their Food Diary.
Raelynn812 recorded a Weigh In at 135.0 lb.