webbsark

Start Weight:(30 Oct 13) 187.0 lb
Current Weight:(05 May 16) 179.0 lb
Goal Weight:170.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.4 lb a week

FatSecret member since: 16 Oct 07

webbsark's Weight History


webbsark's Latest Member Challenges

604
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress
 
 


webbsark's Buddies

RkTkFx
last weighin: gaining 1.1 lb a week Up
 
HotCakes1216
last weighin: gaining 4.4 lb a week Up
webbsark has 2 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


webbsark's journal

21 October 2015

Pretty good day. Ate towards the upper limit of my calories. Chose chili and part of baked potato at Wendy's. Just ate a nasty piece of cheese at work, ...

20 October 2015

Had giant cookie in hand then put it back after reading it had 500 calories. Small victory for me.

webbsark's Recent Food & Exercise

webbsark's Groups

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

webbsark's Recent Activity

webbsark's Own Activity

webbsark commented on HotCakes1216's Journal Entry.
webbsark recorded a Weigh In at 179.0 lb.
webbsark recorded a Weigh In at 189.0 lb.
webbsark supported faustinas's Weigh In.

webbsark's Buddies

HotCakes1216 updated their Food Diary.

Other Member Diet Recent Activity

glen commented on carmen1098's Journal Entry.
Jozette99 supported ofdwolf's Journal Entry.
DairyKing recorded a Journal Entry.
knuckles the mgtow monk commented on Diablo360x's Journal Entry.
Slim76 recorded a Weigh In at 195.0 lb.
DBLWING supported pokeygail2's Weigh In.
SeaRoyhill replied to cherylekirchner's post - Plateau.
Allgreen recorded a Weigh In at 171.7 lb.