webbsark

Start Weight:(30 Oct 13) 187.0 lb
Current Weight:(06 Jan 16) 190.0 lb
Goal Weight:170.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 3.5 lb a week

FatSecret member since: 16 Oct 07

webbsark's Weight History


webbsark's Latest Member Challenges

604
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress
 
 


webbsark's Buddies

RkTkFx
last weighin: losing 1.6 lb a week Down
 
HotCakes1216
last weighin: losing 3.6 lb a week Down
webbsark has 2 buddies



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


webbsark's journal

21 October 2015

Pretty good day. Ate towards the upper limit of my calories. Chose chili and part of baked potato at Wendy's. Just ate a nasty piece of cheese at work, ...

20 October 2015

Had giant cookie in hand then put it back after reading it had 500 calories. Small victory for me.

webbsark's Recent Food & Exercise

webbsark's Recent Activity

webbsark's Own Activity

webbsark recorded a Weigh In at 190.0 lb.
webbsark supported Lizzyliz696's Journal Entry.
webbsark recorded a Weigh In at 192.6 lb.
webbsark recorded a Weigh In at 193.6 lb.

webbsark's Buddies

RkTkFx supported Steel Spike's Weigh In.

Other Member Diet Recent Activity

cabello_rojo recorded a Weigh In at 202.8 lb.
mrbigley recorded a Weigh In at 175.9 lb.
8hunter6 commented on lavender211's Journal Entry.
Skornzeny recorded a Weigh In at 217.0 lb.
Rckc commented on their Journal Entry.
sohck recorded a Weigh In at 158.3 lb.
Suz2356 recorded a Weigh In at 168.5 lb.
warrenwinter commented on their Journal Entry.