Start Weight:(30 Oct 13) 196.0 lb
Current Weight:(20 Jul 16) 180.0 lb
Goal Weight:173.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 16 Oct 07

webbsark's Weight History

webbsark's Latest Member Challenges

  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress

webbsark's Buddies

Rose Hala
last weighin: steady Steady
last weighin: gaining 1.1 lb a week Up
last weighin: gaining 4.4 lb a week Up
webbsark has 3 buddies

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

webbsark's journal

18 May 2016

I lost my 15 year old dog Sarah today and I have had a little more wine than I usually do. Sad day.

15 May 2016

This week has been up and down. I lost and gained. I resisted fast food, and junk food, and ate pretty much in my plan. I could have exercised and slept ...

webbsark's Recent Food & Exercise

webbsark's Groups

We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs

webbsark's Recent Activity

webbsark's Own Activity

webbsark recorded a Weigh In at 180.0 lb.
webbsark recorded a Weigh In at 181.0 lb.
webbsark and Rose Hala are now buddies.
webbsark supported Gigi39's Journal Entry.

webbsark's Buddies

Rose Hala supported skinny76girl's Journal Entry.

Other Member Diet Recent Activity

MammyGramy recorded a Weigh In at 245.0 lb.
VeggieJunkie recorded a Journal Entry.
pandasmom commented on FloridaAngel's Journal Entry.
CJIrie updated their Food Diary.
nagibler recorded a Weigh In at 241.6 lb.
malibusky1 recorded a Weigh In at 204.0 lb.
Sugar Waffle commented on thecarb's Journal Entry.
april761 supported JockoT's Journal Entry.