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166
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166.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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889 kcal
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Fat: 40.45g | Prot: 47.37g | Carb: 84.30g.
Breakfast: Season's Choice Mixed Fruit, Trader Joe's Steel Cut Organic Oats. Lunch: Cos or Romaine Lettuce, Campbell's French Onion Soup. Dinner: Beef Stroganoff with Noodles. more...
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steady weight
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