Weigh In record (no journal entry) for 15 March 2022
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136.8 lb
Lost so far: 1.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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68 kcal
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Fat: 2.84g | Prot: 7.04g | Carb: 3.92g.
Breakfast: Cinnamon, Spectrum Organic Coconut Oil, Great Lakes Gelatin Collagen Hydrolysate, Volupta Cacao Powder. more...
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losing 0.9 lb a week
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