58SARA's Journal, 17 November 2014

OOOOOOOOOooopppppssss! To my great shame and disappointment I have not entered anything here since Oct. 20!!! But will resume from right now! the good thing I have not gained weight!

Diet Calendar Entries for 17 November 2014:
1113 kcal Fat: 47.65g | Prot: 39.24g | Carb: 133.56g.   Breakfast: 2% Fat Milk, White Bread, Cream Cheese. Lunch: Tostitos Bite size rounds. Dinner: Cooked Lentils, Basmati Rice (Cooked). more...
1952 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


Comments 
As long as you don't see a gain you are doing great Sara :-) 
18 Nov 14 by member: snezica

     
 

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