58SARA's Journal, 27 November 2014

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Weigh In record (no journal entry) for 27 November 2014

163.1 lb Lost so far: 2.2 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2014:

1064 kcal

Fat: 120.83g | Prot: 27.52g | Carb: 152.58g. Breakfast: Banana Bread (with Margarine), Banana Bread (with Margarine). Lunch: Pizza Pizza Pepperoni Walk-in Slice. Snacks/Other: Baskin-Robbins Fudge Brownie Ice Cream, Apples. more...

1892 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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58SARA's Journal, 27 November 2014

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