Weigh In record (no journal entry) for 17 November 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 November 2014:
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308 kcal
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Fat: 5.90g | Prot: 11.46g | Carb: 56.75g.
Breakfast: Blueberries, Oatmeal. Snacks/Other: Apples, Silk Unsweetened Soymilk. more...
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gaining 0.3 lb a week
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