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I will be leaving soon to meet a couple of friends to go jogging out at Dauset Trails. This will be my first time trail running. I have been told that this type of running is better on your joints because the ground is softer than pavement. That, of course, makes sense. My concern though is the uneven terrain. We will have to see how we do. I hope it goes well because I will be back out at Dauset Trails next Sunday morning trying my first 15-K and my second ever trail run. Looking forward to it! :)
Diet Calendar Entries for 31 May 2009:
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1526 kcal
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Fat: 58.21g | Prot: 52.85g | Carb: 204.04g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), special k fruit and yogurt. Lunch: mcdonalds french fries, mcdonalds. Dinner: mountain dew, red baron pizza classic. Snacks/Other: peanut butter, nature valley chewy. more...
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2446 kcal
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Activities & Exercise:
Trail Running/Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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