Weigh In record (no journal entry) for 17 November 2014
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171.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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410 kcal
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Fat: 34.00g | Prot: 23.00g | Carb: 2.00g.
Breakfast: Philadelphia Chives & Onion Cream Cheese, Hormel Black Label Bacon Thick Slices. more...
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losing 0.0 lb a week
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alfeefish's weight history
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