Weigh In record (no journal entry) for 16 November 2014
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287.4 lb
Lost so far: 46.0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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978 kcal
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Fat: 38.39g | Prot: 72.31g | Carb: 82.57g.
Breakfast: Cacique Soy Chorizo, Egg, Guerrero Corn De Maiz Blanco Tortillas. Lunch: Guerrero Tostadas, Chicken Breast. Snacks/Other: Skittles Original (Fun Size). more...
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losing 3.7 lb a week
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hooligan198s's weight history
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