Weigh In record (no journal entry) for 16 November 2014
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150.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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456 kcal
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Fat: 35.73g | Prot: 30.18g | Carb: 2.21g.
Breakfast: Goat Cheese, Fried Egg. more...
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losing 0.0 lb a week
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ezabel's weight history
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