BabyYin's Journal, 16 November 2014

I got violently sick last night twice. I had really lost 3pounds from it. Not the way to do it but if I was sick it's at least a good side effect. I did not make myself sick. I have these attacks and they make me through up bad.

342.0 lb Lost so far: 30.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 25.76g | Prot: 68.00g | Carb: 226.04g.   Breakfast: Cream of Wheat Instant Original Cereal, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Hard Rolls (Includes Kaiser). Dinner: Green Giant Sweet Peas, winn dixie chunk light tuna in water (can), Kraft Macaroni & Cheese as Packaged. more...

6613 kcal

Activities & Exercise: Housework - 10 hours, Sleeping - 8 hours, Sitting - 6 hours. more...