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small up vs yesterday but also having some digestion issues.
its also that lady time so could be an abnormal drop and the kilo comes back - will need to just wait out the next two weeks till my body hits stable and let's see. For now though feeling good... body feels trimmer and I am feeling much more comfortable in my clothes.
One more kilo to go and I'll be back to my lightest recorded weight. The last time I was there was about 2 years ago - nearly 3 actually.
I've got a big holiday coming up and really starting to worry that I'll put the weight back since I'm going to see family I haven't seen in years.
will just need to see... fingers crossed come January I won't have put any weight on.
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121.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2014:
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913 kcal
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Fat: 56.96g | Prot: 82.09g | Carb: 32.18g.
Lunch: Gouda Cheese, Egg. Dinner: Hellmann's B Mayonaise, AH Jonge Bladsla met Babyspinazie, Extra Virgin Olive Oil, Gouda Cheese, AH Snacktomaatjes, Ah Salade Mesclun, Egg, AH Gerookte Scharrelkipfilet. Snacks/Other: Peanuts, Hazelnuts or Filberts Nuts, Cashew Nuts, Questbar Chocolate Brownie. more...
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gaining 1.5 lb a week
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