hilbilygal's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
134.5 lb Lost so far: 9.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
1228 kcal Fat: 92.35g | Prot: 62.61g | Carb: 32.23g.   Lunch: Sliced Pepperoni, Grape Tomatoes, cucumber, Red Bell Pepper, Cheddar Cheese, plain egg salad. Dinner: Ranch Dressing, American Cheese, grape tomatoes, Lettuce Salad with Assorted Vegetables, my low carb beef stroganoff. Snacks/Other: Cool Whip, Sugar Free Jello, Sugar Free Metamucil. more...
1692 kcal Activities & Exercise: sweeping barn - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes. more...
steady weight

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