Weigh In record (no journal entry) for 16 November 2014
Diet Calendar Entries for 16 November 2014:
|
2295 kcal
|
Fat: 118.50g | Prot: 124.50g | Carb: 186.00g.
Lunch: McDonald's 1% Low Fat Milk Jug, McDonald's Fat Free Chocolate Milk Jug, Checkers Triple Cheeseburger. Dinner: McDonald's Grilled Chicken Breast, Mcdonald's Mcrib(No Bun, No Pickles, No Onion). Snacks/Other: SnackWells Fudge Drizzled Chocolate Chip Cookies, Pepperidge Farm Goldfish Original Crackers, Specially Selected Applewood Bacon, McDonald's French Fries (Small), McDonald's Chocolate Chip Cookie. more...
|
|
3384 kcal
|
Activities & Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
genericguy's weight history
|