Vettemix's Journal, 30 May 2009

Weigh In record (no journal entry) for 30 May 2009

259.4 lb Lost so far: 15.6 lb. Still to go: 59.4 lb. Diet followed 100%.

Diet Calendar Entries for 30 May 2009:

812 kcal

Fat: 22.00g | Prot: 50.40g | Carb: 73.60g. Lunch: Chef's Salad. Snacks/Other: Genuine Draft 64. more...

3113 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week


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Vettemix's weight history