BW72's Journal, 25 April 2011

221
221.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
2728 kcal Fat: 111.91g | Prot: 91.55g | Carb: 355.82g.   Breakfast: PowerBar Harvest Whole Grain Energy Bar Oatmeal Raisin Cookie, Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched), Sugar Free French Vanilla, Tripple Threat Caramel Peanut Fusion. Lunch: Pepperoni & Provolone Stromboli, NUT�rition Heart-Healthy Mix. Snacks/Other: PowerBar Harvest Whole Grain Energy Bar Oatmeal Raisin Cookie, Tahitian Vanilla Caramels, Roasted Plantain Chips, Bananas , Tripple Threat Caramel Peanut Fusion. more...
2615 kcal Activities & Exercise: Treadmill - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
on diet BW72's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for BW72's own diet



BW72's weight history


BW72's Recent Activity

BW72's Own Activity

No recent activity.

BW72's Buddies

No recent activity.

Other Member Diet Recent Activity

iie updated their Food Diary.
eisenbergadelheid recorded a Weigh In at 138.9 lb.
TonyFar recorded a Weigh In at 209.0 lb.
glen and Ann444 are now buddies.
qui recorded a Weigh In at 322.1 lb.
Ann444 recorded a Journal Entry.
Glaun updated their Food Diary.
Jillzee00 commented on their Journal Entry.