BW72's Journal, 25 April 2011

221
221.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
2728 kcal Fat: 111.91g | Prot: 91.55g | Carb: 355.82g.   Breakfast: PowerBar Harvest Whole Grain Energy Bar Oatmeal Raisin Cookie, Sugar Free French Vanilla, Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched), Tripple Threat Caramel Peanut Fusion. Lunch: Pepperoni & Provolone Stromboli, NUT�rition Heart-Healthy Mix. Snacks/Other: PowerBar Harvest Whole Grain Energy Bar Oatmeal Raisin Cookie, Bananas , Tripple Threat Caramel Peanut Fusion, Roasted Plantain Chips, Tahitian Vanilla Caramels. more...
2615 kcal Activities & Exercise: Treadmill - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
on diet BW72's own diet   steady weight

   Support   


Other Related Links

Members



BW72's weight history


BW72's Recent Activity

BW72's Own Activity

No recent activity.

BW72's Buddies

No recent activity.

Other Member Diet Recent Activity

2B_Batman recorded a Weigh In at 245.2 lb.
april761 commented on schmetterlinge34's Journal Entry.
sekline recorded a Weigh In at 191.0 lb.
alvari10 recorded a Weigh In at 190.7 lb.
apa1069 recorded a Weigh In at 217.8 lb.
jodip1975 recorded a Weigh In at 121.6 lb.
Tjcruz recorded a Weigh In at 160.0 lb.
NewNancy2014 recorded a Weigh In at 154.8 lb.