BW72's Journal, 25 April 2011

221
221.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:
2728 kcal Fat: 111.91g | Prot: 91.55g | Carb: 355.82g.   Breakfast: PowerBar Harvest Whole Grain Energy Bar Oatmeal Raisin Cookie, Sugar Free French Vanilla, Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched), Tripple Threat Caramel Peanut Fusion. Lunch: Pepperoni & Provolone Stromboli, NUT�rition Heart-Healthy Mix. Snacks/Other: PowerBar Harvest Whole Grain Energy Bar Oatmeal Raisin Cookie, Bananas , Tripple Threat Caramel Peanut Fusion, Roasted Plantain Chips, Tahitian Vanilla Caramels. more...
2615 kcal Activities & Exercise: Treadmill - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
on diet BW72's own diet   steady weight

   Support   


Other Related Links

Members



BW72's weight history


BW72's Recent Activity

BW72's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jimmy Fries is following whocares2017.
Sugartits69 supported Knjs4's Journal Entry.
pylesw commented on Knjs4's Journal Entry.
christina 7 supported tungus500's Journal Entry.
redapple81 updated their Food Diary.
Leni Liu Cing Link recorded a Weight Entry at 136.7 lb.
Becc@ supported JLente's Journal Entry.
kattay updated their Exercise Diary.