Weigh In record (no journal entry) for 18 April 2011
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221.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2011:
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2754 kcal
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Fat: 111.12g | Prot: 79.88g | Carb: 318.37g.
Breakfast: Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched), 100% Maple Syrup, Multi Grain Toaster Waffles, Butter (Salted) , Sugar Free French Vanilla. Lunch: Apple Blossoms, Sugar Free French Vanilla, Tripple Threat Caramel Peanut Fusion, Carne Asada Burrito. Dinner: Dinty Moore Beef Stew - microwave, Misc. more...
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2789 kcal
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Activities & Exercise:
Treadmill - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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BW72's weight history
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