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A run-around kind of day. Busy, busy but not a lot of calorie burning! Went to YouFit Gym but only to reactivate our membership. Will look forward to getting back in that routine! But heading out dancing tonight after Happy Hour. Am cutting all wine with club soda so instead of one 5 oz glass, I get two 2.5 + soda glasses. It really doesn't taste much different - fooling myself, yes. But it makes the pleasure go a little further.
Diet Calendar Entries for 14 November 2014:
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2127 kcal
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Fat: 87.41g | Prot: 103.41g | Carb: 211.89g.
Breakfast: Coffee, Sliced Ham (Regular, Approx. 11% Fat), Simply Potatoes Diced Potatoes with Onion, Egg, Salsa, Oranges. Lunch: Oberto BBQ Pork Jerky, Pure Protein Chocolate Shake. Dinner: Mince Pie (Individual Size or Tart), Apple Dessert Crisp, Chocolate Cake (with Chocolate Frosting), Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Red Table Wine, Great Value Mixed Nuts, Pinkberry Salted Caramel Frozen Yogurt. more...
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2095 kcal
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Activities & Exercise:
Dance (square dancing) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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