mrworrywort's Journal, 25 April 2011

eat more subway. you can do this.

210.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 39.25g | Prot: 60.25g | Carb: 189.50g.   Breakfast: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Organic Original Soymilk. Lunch: Tater Tots, BBQ Pork Sandwich. Dinner: Dannon All Natural Strawberry Yogurt, 6" Turkey Breast. Snacks/Other: Peanut M&M's. more...

3306 kcal

Activities & Exercise: Sitting - 14 hours and 45 minutes, Driving - 45 minutes, Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours. more...