awfrost's Journal, 29 May 2009

Weigh In record (no journal entry) for 29 May 2009
198.5 lb Lost so far: 10.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet awfrost's own diet   losing 3.5 lb a week

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ms_jones70 recorded a Journal Entry.
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thechaoswithinme recorded a Journal Entry.
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johnbryant recorded a Weight Entry at 290.0 lb.
cltguy submitted a diet Tip.
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