Tine6453's Journal, 13 November 2014

126.8 lb Lost so far: 26.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1230 kcal

Fat: 34.05g | Prot: 77.64g | Carb: 160.35g.   Breakfast: Spinach, Fresh & Easy Liquid Egg Whites, Tomatoes. Lunch: Cosi Turkey Light Sandwich, Cosi Kettle Cooked Potato Chips. Snacks/Other: Sargento Light Mozzarella String Cheese, Grapes, Planters NUT-rition Heart Healthy Mix, Market Pantry Peanut Butter Filled Pretzels. more...

1401 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...