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Wow, this morning has been crazy. It's now 12:44pm and I'm just getting home. Didn't even have time to eat breakfast. Cloudy and cold this morning. 38 degrees at 5:30am.
Scale is still going down. I won't report another weigh in until Tuesday. I try to post it once a week, but I weigh every day.
Hope all are well.
Diet Calendar Entry for 13 November 2014:
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421 kcal
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Fat: 33.85g | Prot: 19.48g | Carb: 10.38g.
Breakfast: Black Pepper, Salt, Vinegar (Cider), Hidden Carb, Hard-Boiled Egg, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), ShopRite Heavy Cream. Lunch: Butter (Salted), Tap Water, Fried Egg. Snacks/Other: Onions, Garlic, Spinach (Drained Solids, Canned). more...
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