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Morning all. Coffee in hand and I woke up this morning, so I think it's going to be a good day. Temp is about 50 this morning and cloudy. Suppose to rain.
Scale is going down, so that is a great start to my day. YAHOO!!!
WOE and WOL is going well. At least I am off to a good start. I always start strong and then drop off. I wish I could stay strong for the duration of my life, because that is what I need to do. Being a food addict is ridiculious!!!!
Hope all have a wonderful day!!!
Diet Calendar Entry for 12 November 2014:
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888 kcal
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Fat: 58.20g | Prot: 35.93g | Carb: 42.36g.
Breakfast: Butter (Salted), Egg, Cheddar Cheese, ShopRite Heavy Cream, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Hidden Carb, Tap Water. Lunch: Whole Milk, Tea (Brewed), Tap Water, Essential Everyday Chicken Breast with Rib Meat, Black Pepper, Diamond Crystal Iodized Salt, Tap Water, Hellmann's Real Mayonnaise, ConAgra Foods Slim Jim4 Pieces. Dinner: Black Pepper, Salt, Vinegar (Cider), Pickled Egg, Maple Syrup, Bisquick Blueberry Pancakes. Snacks/Other: Mushrooms, Iceberg Lettuce (Includes Crisphead Types), Baby Spinach, Garlic, Onions. more...
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