Kalebeam's Journal, 12 March 2022

Goat milk Mocha Collegan Coffee - so good and creamy

Diet Calendar Entries for 12 March 2022:
1298 kcal Fat: 69.06g | Prot: 122.22g | Carb: 34.15g.   Breakfast: Trader Joe's Brown Cage Free Eggs (Extra Large), Applegate Farms Organic Uncured Thick Cut Bacon, Rutabaga, Fuji Apples, Carrots, Kirkland Signature Oven Browned Turkey Breast. Dinner: Young Green Onions, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: GNC Flax Seed Oil, Coffee (Brewed From Grounds) , Zeal Multi-Collagen, Anthony's Goat Milk Powder. more...
1966 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Yum! Can you share the recipe and calorie count? 
12 Mar 22 by member: chellelock
• Brewed coffee 8 oz • 2 scoops Zeal Chocalate Multi- Collagen 90 calories (45 calories per scoop 10 g protein per scoop) • 4 Tablespoons Anthony's full cream powdered goat milk (35 calories per scoop, 2 g protein per Tbsp and 110 mg of potassium per Tbsp)  
12 Mar 22 by member: Kalebeam
Thank you! 
12 Mar 22 by member: chellelock
You bet! I threw up a photo of the products. Let me know if you make something similar. I am going Keto or at least low carb due to all the autoimmune issues.  
12 Mar 22 by member: Kalebeam
BTW - I put in blender for a minute 😁 
12 Mar 22 by member: Kalebeam
👍🏼 
13 Mar 22 by member: chellelock

     
 

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