Kalebeam's Journal, 12 March 2022


Diet Calendar Entries for 12 March 2022:
1298 kcal Fat: 69.06g | Prot: 122.22g | Carb: 34.15g.   Breakfast: Trader Joe's Brown Cage Free Eggs (Extra Large), Applegate Farms Organic Uncured Thick Cut Bacon, Rutabaga, Fuji Apples, Carrots, Kirkland Signature Oven Browned Turkey Breast. Dinner: Young Green Onions, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: GNC Flax Seed Oil, Coffee (Brewed From Grounds) , Zeal Multi-Collagen, Anthony's Goat Milk Powder. more...
1966 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
Nice Bowl of 75 grams of Protein with some soluble fiber on the right 
12 Mar 22 by member: Kalebeam

     
 

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