Mirej's Journal, 29 May 2009

150.0 lb Lost so far: 8.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 67.70g | Prot: 54.70g | Carb: 169.80g.   Breakfast: Fibre Source Bars - Honey and Almond, breton crackers, vanilla silhouette yogurt. Lunch: johnsonville smoked polish sausage, swedish style bread. Dinner: swedish style bread, tuna no name. Snacks/Other: polar paws, deluxe pizza , Supreme moist Golden cake mix. more...

2000 kcal

Activities & Exercise: Housework - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...