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Diet Calendar Entries for 11 March 2022:
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1166 kcal
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Fat: 61.07g | Prot: 99.86g | Carb: 46.85g.
Lunch: Fuji Apples, Sweet Red Peppers , Red Cabbage , Carrots, Kerrygold Salted Butter, Trader Joe's Brown Cage Free Eggs (Extra Large), Kirkland Signature Oven Browned Turkey Breast. Dinner: Calavo Avocado, Red Onions, Chicken Liver (Pan-Fried, Cooked) , Kerrygold Salted Butter, Beef Liver (Cooked, Pan-Fried) . Snacks/Other: Anthony's Goat Milk Powder, Coffee (Brewed From Grounds) . more...
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 Comments
4th day in a row for liver and I feel much better. I bought a lifetime membership to SelfDecode genetuc profiles and I used my DNA from 23&me to upload. It os a few years old, and SekfDecode will accept 23&me files. The profile confirmed some things I supected, i.e. celiac food allergies to wheat, peanuts, and lectins - which has caused malabsorption. Also low methylation where the energy cycle takes place, so B bioactive vitamins are a must.
11 Mar 22 by member: Kalebeam
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