Kalebeam's Journal, 11 March 2022


Diet Calendar Entries for 11 March 2022:
1166 kcal Fat: 61.07g | Prot: 99.86g | Carb: 46.85g.   Lunch: Fuji Apples, Sweet Red Peppers , Red Cabbage , Carrots, Kerrygold Salted Butter, Trader Joe's Brown Cage Free Eggs (Extra Large), Kirkland Signature Oven Browned Turkey Breast. Dinner: Calavo Avocado, Red Onions, Chicken Liver (Pan-Fried, Cooked) , Kerrygold Salted Butter, Beef Liver (Cooked, Pan-Fried) . Snacks/Other: Anthony's Goat Milk Powder, Coffee (Brewed From Grounds) . more...
1912 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Starting an intermittent fasting day with Turkey Eggs and Veggies. I feel great! Yes I cooked the eggs in butter! 
11 Mar 22 by member: Kalebeam

     
 

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