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progress
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2014:
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2337 kcal
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Fat: 83.71g | Prot: 85.05g | Carb: 205.77g.
Breakfast: Pizza Roll, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Nestle Butterfinger Miniatures, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), bev's spaghetti. Dinner: Cheddar Cheese, Crackers, Goats Cheese (Soft), Paula Deen Sour Cream Pound Cake, Signature Cafe Coconut & Red Curry Chicken Bisque, Butter, L'oven Fresh 100% Whole Grain Whole Wheat Bread, Cabernet Sauvignon Wine. more...
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1425 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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