Weigh In record (no journal entry) for 10 November 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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395 kcal
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Fat: 7.49g | Prot: 18.60g | Carb: 63.86g.
Breakfast: Zucchini Bread. Lunch: Great Value Fat Free Cottage Cheese, Great Value Pineapple Chunks in Unsweetened Pineapple Juice. more...
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gaining 0.4 lb a week
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xtalall's weight history
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