Weigh In record (no journal entry) for 10 April 2011
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357.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2011:
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1700 kcal
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Fat: 57.14g | Prot: 98.86g | Carb: 200.79g.
Breakfast: Reduced Sugar Ketchup, Scrambled Egg, Coconut Milk Creamer - French Vanilla, Coffee (Brewed From Grounds). Lunch: Mushrooms (Drained Solids, Canned), 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Vegetables and Rice Paper Roll with Meat and/or Shrimp, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Pepsi, Honey, Banana, Raw Almonds, Nonfat Peach Greek Yogurt. more...
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4244 kcal
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Activities & Exercise:
Housework - 1 hour, Stretching (yoga) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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