| May 2014 |
| Tue 20th: |
481 *
|
25%
|
fat: 25.73g |
| |
protein: 13.01g |
| |
carbs: 53.07g |
|
-
|
-
|
| February 2014 |
| Tue 4th: |
895 *
|
47%
|
fat: 23.05g |
| |
protein: 30.78g |
| |
carbs: 141.84g |
|
4096*
|
 3201
|
| March 2013 |
| Fri 22nd: |
746 *
|
39%
|
fat: 26.62g |
| |
protein: 36.52g |
| |
carbs: 87.94g |
|
-
|
-
|
| Thu 21st: |
1048 *
|
55%
|
fat: 42.93g |
| |
protein: 39.83g |
| |
carbs: 134.42g |
|
4149*
|
3101
|
| August 2011 |
| Tue 30th: |
1084 *
|
57%
|
fat: 33.71g |
| |
protein: 51.87g |
| |
carbs: 150.59g |
|
-
|
-
|
| Mon 29th: |
673 *
|
35%
|
fat: 13.25g |
| |
protein: 52.33g |
| |
carbs: 85.86g |
|
-
|
-
|
| Sun 28th: |
1093 *
|
58%
|
fat: 64.94g |
| |
protein: 60.47g |
| |
carbs: 64.40g |
|
-
|
-
|
| Sat 27th: |
857 *
|
45%
|
fat: 33.93g |
| |
protein: 24.80g |
| |
carbs: 120.60g |
|
-
|
-
|
| Fri 26th: |
1620 *
|
85%
|
fat: 77.06g |
| |
protein: 82.28g |
| |
carbs: 161.15g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1296 *
|
68%
|
fat: 36.69g |
| |
protein: 42.07g |
| |
carbs: 201.59g |
|
-
|
-
|
| Tue 26th: |
614 *
|
32%
|
fat: 29.89g |
| |
protein: 36.01g |
| |
carbs: 55.87g |
|
-
|
-
|
| Thu 21st: |
832 *
|
44%
|
fat: 34.25g |
| |
protein: 36.65g |
| |
carbs: 107.59g |
|
-
|
-
|
| Wed 20th: |
1665 *
|
88%
|
fat: 64.95g |
| |
protein: 58.82g |
| |
carbs: 151.68g |
|
-
|
-
|
| Tue 19th: |
1428 *
|
75%
|
fat: 29.08g |
| |
protein: 64.70g |
| |
carbs: 250.84g |
|
-
|
-
|
| Sun 17th: |
709 *
|
37%
|
fat: 27.01g |
| |
protein: 47.38g |
| |
carbs: 73.34g |
|
-
|
-
|
| Sat 16th: |
1837 *
|
97%
|
fat: 82.87g |
| |
protein: 66.94g |
| |
carbs: 217.37g |
|
-
|
-
|
| Fri 15th: |
215 *
|
11%
|
fat: 4.67g |
| |
protein: 5.64g |
| |
carbs: 40.37g |
|
-
|
-
|
| Thu 14th: |
1036 *
|
55%
|
fat: 33.85g |
| |
protein: 68.82g |
| |
carbs: 126.02g |
|
-
|
-
|
| June 2011 |
| Wed 8th: |
1521 *
|
80%
|
fat: 69.77g |
| |
protein: 77.22g |
| |
carbs: 164.20g |
|
-
|
-
|
| Tue 7th: |
1497 *
|
79%
|
fat: 54.00g |
| |
protein: 65.07g |
| |
carbs: 203.36g |
|
-
|
-
|
