Blue_Bull's Journal, 09 November 2014

Some days I eat more some days I eat less. Maintaining what I think is tight control of my carb intake, although I am not currently counting. Continuing to see positive test results for ketosis. Still finding it hard to make exercising the priority it needs to be.
263.4 lb Lost so far: 71.6 lb.    Still to go: 63.4 lb.    Diet followed reasonably well.
losing 3.0 lb a week

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