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Only ate about twice a day some days this week. (not correct but does seem to help me consume fewer calories) Busy week; Job interview, mom in hospital, kids over all week, my medical appointments, stomach ache & pounding heartbeat in my back from starting my CML medicine. Like 100% consumed no forbidden carbs.
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266.4 lb
Lost so far: 68.6 lb.
Still to go: 66.4 lb.
Diet followed 100%.
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losing 2.2 lb a week
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