sunnykate's Journal, 22 April 2011

bad evening - britt home with homemade hummus - could not resist
118.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2011:
2335 kcal Fat: 51.75g | Prot: 143.69g | Carb: 328.66g.   Breakfast: cracker barrel cheddar 2 of 3 slices, great harvest honey whole wheat bread, viactiv, Diet Coke. Lunch: twix fun size, HoneyBaked Ham, honey mustard, great harvest honey wheat bread. Dinner: frozen margarita, sauted chicken breast, salsa, con queso. more...
1313 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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