Weigh In record (no journal entry) for 22 April 2011
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133.8 lb
Lost so far: 13.8 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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466 kcal
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Fat: 9.92g | Prot: 83.65g | Carb: 13.95g.
Breakfast: coffee, cocoa powder, jay robb. Lunch: celery, Chicken Breast. Dinner: hersheys cocoa, jay robb. more...
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steady weight
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