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18 January 2014

Weigh-in: 146.4 lb lost so far: 0 lb still to go: 16.4 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 0.7 lb a week

12 January 2014

Weigh-in: 147.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet   losing 3.0 lb a week

05 January 2014

Weigh-in: 150.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet The Paleo Diet  

04 January 2014

Weigh-in: 149.8 lb lost so far: 0 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet The Paleo Diet  

03 January 2014

Weigh-in: 149.2 lb lost so far: 0 lb still to go: 19.2 lb Diet followed reasonably well
   add comment on diet The Paleo Diet  

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dleo2011 recorded a Weigh In at 128.6 lb.
mkjt2258 recorded a Weigh In at 143.2 lb.
latishamuller recorded a Weigh In at 153.2 lb.
boxergurl added Bethanyalyse93's Spinach & Artichoke Chicken Bake recipe to their cook book.
tgsdiet updated their Exercise Diary.
alicat0665 updated their Exercise Diary.
bragantk updated their Food Diary.
slam recorded a Weigh In at 196.8 lb.