Weigh In record (no journal entry) for 08 November 2014
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193.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2014:
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1960 kcal
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Fat: 31.00g | Prot: 49.50g | Carb: 375.00g.
Breakfast: 1% Lowfat Milk, Crisp'n Fruity Rice Cereal. Lunch: Slim Rite French Vanilla. Dinner: Macaroni & Cheese as Packaged. Snacks/Other: Creamy Swiss Garlic & Herb, Town House Pretzel Thins, Strawberry Fruit Chews, Frozen Fruit Bars, Twix (Fun Size), Gourmet Caramel Corn. more...
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gaining 1.2 lb a week
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