Firebaughkn - Member

Firebaughkn

Joined March 2014

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Weight History

Start Weight

191.0 lb

Lost so far: 1.6 lb

Current Weight

192.6 lb
Performance: gaining 0.5 lb a week

Goal Weight

150.0 lb

Still to go: 42.6 lb

Firebaughkn's Weight History

Easy RDI Diet

319

The 25lb Christmas Present

	8 servings Sauce Spun Boneless Wings with Sauce (1)
	1 serving Ultra Weight Loss Shake - French Vanilla
	1/2 serving 1% Lowfat Milk
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph