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Day 9 of FS tomorrow!!! So excited:)
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162.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2011:
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1191 kcal
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Fat: 37.65g | Prot: 50.54g | Carb: 170.36g.
Breakfast: salt, tomatoes, olive oil, spinach, spinach and egg whites. Lunch: melon, strawberries, yogurt. Dinner: olive oil, egg white, cabbage, mixed vegetables, soy sauce, brown rice. more...
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1964 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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