Weigh In record (no journal entry) for 03 December 2012
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193.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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1607 kcal
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Fat: 61.94g | Prot: 59.51g | Carb: 203.86g.
Breakfast: peppermint tea, wonder white bread with fibre, kraft peanut butter. Lunch: ham, french's mustard, deli caraway rye bread, cucumber, french's mustard. Dinner: egg, weetabix grain, SOYA SAUCE, BEAN SPROUTS. Snacks/Other: cheese, hawkins cheesies, quaker blueberry yogourt bar. more...
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suziqq's weight history
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