murraymints's Journal, 21 April 2011

335.5 lb Lost so far: 6.3 lb.    Still to go: 35.5 lb.    Diet followed poorly.

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1064 kcal

Fat: 62.69g | Prot: 67.40g | Carb: 61.51g.   Breakfast: milk, decaffinated tea, day break . Lunch: ham. Dinner: zucchini, yorkshire pudding, mashed potato, pork chop, pork chop. Snacks/Other: roasted salted peanuts, pepsi max. more...

3707 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...