Weigh In record (no journal entry) for 07 November 2014
|
131.0 lb
Lost so far: 8.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2014:
|
120 kcal
|
Fat: 10.50g | Prot: 3.75g | Carb: 6.75g.
Breakfast: Emerald Cashew Halves & Pieces. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Becky112489's weight history
|