Weigh In record (no journal entry) for 07 November 2014
|
136.4 lb
Lost so far: 27.0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2014:
|
382 kcal
|
Fat: 13.25g | Prot: 22.00g | Carb: 36.50g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Hellmann's Light Mayonnaise. Snacks/Other: Dannon Light & Fit Yogurt - Strawberry & Banana. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caitlin Anne's weight history
|