Weigh In record (no journal entry) for 21 November 2014
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135.4 lb
Lost so far: 28.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2014:
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582 kcal
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Fat: 20.75g | Prot: 43.00g | Carb: 53.50g.
Breakfast: Lean Cuisine Veggie Egg White English Muffin. Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Hellmann's Light Mayonnaise. Snacks/Other: Kraft Wheat Thins Reduced Fat, Emerald Smoked Almonds 100 Calorie Pack. more...
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losing 0.5 lb a week
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Caitlin Anne's weight history
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