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Hi FatSecret Friends--I'm struggling right now. I'm just so very tired from work, work-related stress, grad school, grad-school stress, reflections about turning 40, etc, etc, etc. Oh, I'm trying to lose 50 pounds. I always do this....I start off so strong, I hit my plateau of 180 and then I get stuck. When I get stuck, I get discouraged and then I start cheating on my diet. The binging comes back and sometimes the purging and the viscious cycle begins anew.
I hate my fear of failure! I need some words of encouragement.
Diet Calendar Entry for 20 April 2011:
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2618 kcal
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Fat: 107.39g | Prot: 125.17g | Carb: 288.92g.
Breakfast: Lolo's Egg Salad. Lunch: bagel thin, salad greens, honey turkey boar's head, colby, olive oil mayo. Dinner: jambalaya, White Chip Macadamia Nut Cookie, jalepeno chips, 12" Turkey Breast. Snacks/Other: Iced Brewed Coffee (Venti), Caramel Macchiato (Grande), reese's, Snickers Bar (Fun Size). more...
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