AuntLOLO's Journal, 20 April 2011

Hi FatSecret Friends--I'm struggling right now. I'm just so very tired from work, work-related stress, grad school, grad-school stress, reflections about turning 40, etc, etc, etc. Oh, I'm trying to lose 50 pounds. I always do this....I start off so strong, I hit my plateau of 180 and then I get stuck. When I get stuck, I get discouraged and then I start cheating on my diet. The binging comes back and sometimes the purging and the viscious cycle begins anew.

I hate my fear of failure! I need some words of encouragement.

Diet Calendar Entry for 20 April 2011:
2618 kcal Fat: 107.39g | Prot: 125.17g | Carb: 288.92g.   Breakfast: Lolo's Egg Salad. Lunch: honey turkey boar's head, bagel thin, salad greens, olive oil mayo, colby. Dinner: 12" Turkey Breast, jambalaya, jalepeno chips, White Chip Macadamia Nut Cookie. Snacks/Other: reese's, Iced Brewed Coffee (Venti), Snickers Bar (Fun Size), Caramel Macchiato (Grande). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



AuntLOLO's weight history


AuntLOLO's Recent Activity

AuntLOLO's Own Activity

No recent activity.

AuntLOLO's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported Ginsin's Journal Entry.
GalSmi recorded a Weigh In at 212.0 lb.
skycircus updated their Exercise Diary.
Máhh updated their Food Diary.
Rwdowd3 recorded a Weigh In at 198.8 lb.
christinamanoli recorded a Weigh In at 132.0 lb.
Lavender159 supported Mandana21's Weigh In.
lynnerobb updated their Exercise Diary.