AuntLOLO's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 17th: 720 * 56%
fat: 27.92g
|
protein: 57.75g
|
carbs: 60.77g
- -
Sun 15th: 1408 * 110%
fat: 71.18g
|
protein: 80.09g
|
carbs: 100.99g
- -
April 2011
Fri 22nd: 543 * 42%
fat: 36.81g
|
protein: 34.53g
|
carbs: 18.83g
- -
Wed 20th: 2618 * 204%
fat: 107.39g
|
protein: 125.17g
|
carbs: 288.92g
- -
Mon 18th: 1285 * 100%
fat: 52.00g
|
protein: 102.27g
|
carbs: 111.63g
- -
Sun 17th: 1444 * 113%
fat: 89.71g
|
protein: 49.13g
|
carbs: 97.65g
- -
Sat 16th: 2111 * 165%
fat: 140.22g
|
protein: 143.03g
|
carbs: 70.66g
- -
Fri 15th: 486 * 38%
fat: 9.50g
|
protein: 45.00g
|
carbs: 61.50g
- -
Wed 13th: 1558 * 122%
fat: 69.04g
|
protein: 120.32g
|
carbs: 135.19g
- -
Tue 12th: 1270 * 99%
fat: 52.98g
|
protein: 82.15g
|
carbs: 129.02g
- -
Wed 6th: 721 * 56%
fat: 23.87g
|
protein: 98.72g
|
carbs: 28.68g
- -
Mon 4th: 1125 * 88%
fat: 52.43g
|
protein: 84.83g
|
carbs: 94.86g
- -
Sun 3rd: 1540 * 120%
fat: 96.00g
|
protein: 100.58g
|
carbs: 79.34g
2806*  1266
Sat 2nd: 1671 * 130%
fat: 75.24g
|
protein: 97.20g
|
carbs: 104.49g
2894*  1223
March 2011
Thu 31st: 629 * 49%
fat: 30.00g
|
protein: 41.00g
|
carbs: 47.00g
- -
Wed 30th: 1307 * 102%
fat: 79.47g
|
protein: 109.39g
|
carbs: 41.20g
- -
Mon 28th: 962 * 75%
fat: 48.36g
|
protein: 73.04g
|
carbs: 61.18g
- -
Sun 27th: 1423 * 111%
fat: 52.13g
|
protein: 103.66g
|
carbs: 139.57g
- -
Sat 26th: 2110 * 165%
fat: 114.39g
|
protein: 168.37g
|
carbs: 101.69g
- -
Fri 25th: 1444 * 114%
fat: 84.60g
|
protein: 91.94g
|
carbs: 98.34g
- -

Other Related Links

Members

Atkins